Behind the calm

Welcome to my shell.

I'm diagnosed with ADHD, major severe anxiety depression, systemic burnout, and am currently working to understand a possible bipolar disorder.

I created this space because social media was making me gasp for air. Out there, everything has to be fast, high-performance, summarized in a thirty-second video or a colorful graphic. My head doesn't work like that.

My mind is often overloaded, drained of energy, frightened by the noise of the world, crushed by anxiety, and clouded by a thousand thoughts racing in opposite directions.

In here, however, I try to do something different: slow down. I use writing to give shape to the fog and to breathe. If you find yourself in this tangle, or if you're just looking for a place to sit and remove the mask of normality, you're in the right place.